TikTok’s convinced women should ‘cycle sync’ their workouts – but is it worth trying yourself?
As we’re well aware by now, TikTok loves a fitness trend. From cosy cardio to hot girl walks and grumpy girl stomps, there’s no shortage of advice to be found on FitTok. And the latest? With upwards of 500 million views, #CycleSyncing seems to be one of the most popular fitness trends of 2024 so far.
One TikTok alone by content creator, @annatrimms, has more than 2 million views. Clearly, people, presumably women, are connecting with the idea. But what exactly is cycle syncing and is it worth t
One TikTok alone by content creator, @annatrimms, has more than 2 million views. Clearly, people, presumably women, are connecting with the idea. But what exactly is cycle syncing and is it worth t